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©2019 Francesca Liparoti

CORPORATE WELLBEING

As well as being a personal nutrition and lifestyle coach I am an experienced Corporate Nutritionist. I help corporate organisations inspire and empower their staff to improve their health and wellbeing.

 

When people are healthy and happy they’re natural more productive both in their work life and personal life, which makes for a much more fulfilling and enjoyable life! 

 

I run seminars and workshops for employees where I explain some complex concepts in layman’s terms, breaking things down into some simple and actionable steps. I adapt my sessions to suit the requirements and culture of the specific organisation I am working with. 

 

In our busy, fast-paced world of working longer hours and constantly being switched on to work it becomes easy to put health and wellbeing habits to the bottom of the priority pile until life ‘get’s quiet again’. However, for most people that quiet time never comes and they are soon left feeling under par, experiencing symptoms such as struggling to get going in the morning without caffeine, low energy throughout the day, poor concentration, poor memory recall, irritability, and cravings. Productivity and happiness soon decreases both in and out of the workplace. 

   

My approach is down to earth, realistic and empathetic. My talks and workshops break down the complex and confusing world of nutrition into actionable steps that people can implement right away & see instant & sustainable results from. 

 

I speak to both small and large groups of employees and offers both short and longer-term programmes. 

 

Areas of expertise and talks include:

  • The top 7 healthy habits of highly effective people 

  • Food for the Mind

  • Female Health

  • The Sugar Freedom Plan

  • Digestive Health

  • How to eat out healthily and understand food labels

  • Sleep

  • Stress & Stress Management 

  • Boosting Energy

  • Lose weight and gain energy

  • The true meaning of ‘detox’ and how to truly support your liver

  • Body composition testing workshops

To learn more and see if I would be a good fit for your organisation email me at francesca@superwellness.co.uk