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  • Francesca Liparoti

The Perimenopause Conversation - Part 2 of 4: A deep dive into oestrogen


Hot flashes, changes in mood, weight gain, sleep problems, fluctuating energy levels, longer or shorter cycles, breast pain, water retention, migraine, crying, and more...can all be signs of fluctuating oestrogen levels as hormones begin to shift from 35 and beyond.


In this video we dive a bit deeper into oestrogen specifically and discuss:

  • Recap of oestrogen in a healthy cycle

  • What happens as we get older

  • How to support your body through these natural fluctuations for a smoother transition

  • HRT? Do you need it? Is it safe?


If you have any questions after watching feel free to drop me an email to francesca@francescaliparoti.com and if you'd like to speak with me about working with me 1-2-1 you can book a free exploratory call with me here.



With love,

Francesca xx


PS. Are you part of my email community yet? If not join us! I share my best and most helpful content inside my email community as well as via my blog, but the email community is a weekly dose of empowering and actionable information to help you to Rebalance + THRIVE with vibrant health and happiness in your 40s. Click here to sign up!


PPS. If you'd like to chat with me about working with me one on one or about joining my 12 week group programme click here to book in for a free call, or drop me an email at francesca@francescaliparoti.com.


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