ONE TO ONE COACHING
Do you feel confused and frustrated by a specific health condition? Maybe you know your hormones are not in balance and are causing you symptoms and getting in the way of you living a vibrantly healthy and happy life? Maybe you feel generally under par and low on energy? Are you looking for expert guidance and support?
I work with my clients via face to face video call (Zoom), which is great because it means you can enjoy the support and guidance from the comfort of your home, office, or anywhere you happen to be, just as long as you have an internet connection and a quiet private space! I work with clients to educate and empower them towards a healthier happier lifestyle to help them transform their lives so they can live more and BE more, I do this using the following 4 key principles:
BUT! I am only for you IF you answer YES to the following points:
You are committed to FEELING amazing from the inside, health and longevity is your driver, and you appreciate that if there is body fat/weight to lose this will only happen as a natural side effect of getting really REALLY healthy with your body systems finding balance.
You are committed and open to making the changes necessary for you to live a vibrantly healthy and happy life.
You want to make positive changes for GOOD, not just for a certain period of time or event.
You want expert nutrition, supplement (where necessary) and lifestyle advice personalised to YOU, accountability, support, and coaching to help you permanently change your identity into someone who effortlessly has the health and wellness they want.
You’re not simply looking for a plan to follow on autopilot, you truly want to embody a healthy identity and align your habits, thoughts, and behaviours with that.
You are prepared to prioritise our work together; you are committed to investing the time, effort and resources to make the changes recommended.
If it wasn't a whole hearted ‘YES’ for all of the above then I encourage you to come back to me when you are mentally ready to do this work, now isn’t the right time if you said ‘no’ to any of the above. But, if you did answer ‘yes’ to all the above then I’m excited to speak with you and get your health transformation journey fully under way :)